《神奇療效小百科》是90年代第一本有關食物與健康的最完整指引。根據最新的科學研究成果,告訴你應該吃什麼,不應該吃什麼,以預防或治療感冒、心絞痛、焦慮、緊張、腹痛、高血壓、潰瘍、胃不舒服、膽固醇過高、膽結石、各種癌症等將近一百種常見的疾病。中國俗諺說:「病從口入。」根據自身的健康情況,瞭解自己該吃或不該吃哪些食物,就等於是掌握了預防和治療各種病痛的知識。食物中含有某些藥效的觀念,現在已被普遍接受。世界各國的政府及科學研究機構都一致同意,飲食對人類健康和疾病的確有很大的影響。以此為題的研究紛紛展開,許多國際性會議甚至專門討論某項議題—例如大蒜、茶葉、魚油、抗養化劑、纖維,或是單一不飽和脂肪酸等等—證明了食物中的確具有某些預防和治療疾病的成分。本書主題,就是探討食物所具有的引導人體細胞產生生物化學變化的神奇力量,而這些細胞的變化正是一切健康問題的根源所在。除了人類創造的醫藥奇蹟之外,大自然才是真正最偉大的藥劑師。仔細聽它永不過時的智慧名言,你就能夠掌握自己的健康。根據哈佛大學、約翰‧霍普金斯大學、麻省理工學院、及全國癌症中心(National Cancer Institute)等機構一萬多項研究成果撰寫而成。
食物神奇療效小百科
NT$480 NT$379
出版日期:1996-01-18
作者:琴恩.卡波
印刷:黑白
裝訂:平裝
頁數:421
開數:25
EAN:9789570815030
系列:保健叢書
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