現代人勞動的機會少、精神壓力大,很多人身上總有一些小毛病,卻又無法忍受冗長的掛號和候診的時間浪費,而任由身體「不太舒服」的反映一直存在著、困擾著。其實,這時候您就應該自己動手保健了。在中國傳統保健養生法中,有一項簡易實效且廣為人知的法寶,那就是「刮痧」。本書將中國傳統醫學「經穴療法」結合「刮痧去瘀」的醫理,整理成人人辦得到的自我保健法,提供給20類不同生活形態和12種不同體質的現代人,做日常刮痧保健養生。
刮痧養生保健法
NT$200 NT$158
出版日期:1992-08-24
作者:吳長新.涂牧泥
印刷:黑白
裝訂:平裝
頁數:136
開數:新25開
EAN:9789570808292
系列:保健叢書
尚有庫存
作者:吳長新.涂牧泥
吳長新,民國三十六年生,自幼跟隨行醫的叔父學習中國傳統醫學,研究中國傳統療法二十餘年。原從事教育工作,有感於中國文化精粹的保健法日漸沒落往往得由外國人提倡才被國人了解,因而全心於各種傳統療法的整理發揚。曾任華視「手足按摩講座」主講,現任中國科學氣功學會理事長、中華民國手足按摩健康會創會人、台北縣易經學會理事長、北京中醫學院客座教授、中國醫藥研究所研究員、美國針灸學院名譽顧問。涂淑芳,民國四十八年生,《聯合報》記者。正值家庭工作兩忙的新中年,面對父母逐漸年老病多,同輩友好各有背痛肩痠或失眠等隱疾,深深體悟傳統健康之道是對他人最大的祝福。
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