現代人勞動的機會少、精神壓力大,很多人身上總有一些小毛病,卻又無法忍受冗長的掛號和候診的時間浪費,而任由身體「不太舒服」的反映一直存在著、困擾著。其實,這時候您就應該自己動手保健了。在中國傳統保健養生法中,有一項簡易實效且廣為人知的法寶,那就是「刮痧」。本書將中國傳統醫學「經穴療法」結合「刮痧去瘀」的醫理,整理成人人辦得到的自我保健法,提供給20類不同生活形態和12種不同體質的現代人,做日常刮痧保健養生。
刮痧養生保健法
NT$200 NT$158
出版日期:1992-08-24
作者:吳長新.涂牧泥
印刷:黑白
裝訂:平裝
頁數:136
開數:新25開
EAN:9789570808292
系列:保健叢書
尚有庫存
作者:吳長新.涂牧泥
吳長新,民國三十六年生,自幼跟隨行醫的叔父學習中國傳統醫學,研究中國傳統療法二十餘年。原從事教育工作,有感於中國文化精粹的保健法日漸沒落往往得由外國人提倡才被國人了解,因而全心於各種傳統療法的整理發揚。曾任華視「手足按摩講座」主講,現任中國科學氣功學會理事長、中華民國手足按摩健康會創會人、台北縣易經學會理事長、北京中醫學院客座教授、中國醫藥研究所研究員、美國針灸學院名譽顧問。涂淑芳,民國四十八年生,《聯合報》記者。正值家庭工作兩忙的新中年,面對父母逐漸年老病多,同輩友好各有背痛肩痠或失眠等隱疾,深深體悟傳統健康之道是對他人最大的祝福。
推薦商品
-

中醫師寫給妳的科學調經養卵全書:成功者不斷!吃對中藥+實踐5大好習慣,有效調理月經、改善排卵功能〔限量足貼版〕
陳家駒NT$420NT$332 -

尿液決定你的壽命:〔泌尿科名醫親授〕遠離膀胱癌,修復腎臟和膀胱的健康法
堀江重郎NT$340NT$269 -

謝謝你留下來陪我
林靜芸, 洪淑惠NT$480NT$379 -

這樣生活不失智:科學實證告訴你,量身訂做健腦菜單,生活隨時存腦本!
洪淑惠, 李怡昕NT$460NT$363 -

自律神經失調全圖解:壓力大才是主因!一本真正改善失調症狀的修復全書(收錄「自律神經檢測表」)
小林弘幸NT$350NT$277 -

聯安三十:以獨特的柔軟學與共好文化,開創全民健檢新世代
林芝安NT$480NT$379 -

排濕養脾,不生病、不顯老:吃對代謝食物、排出體內濕氣,改善失眠、掉髮、肥胖的中醫健脾全書
王柳青, 翟煦NT$380NT$300 -

行俠仗醫,以醫弘道:吳明賢的與善同行之路
吳明賢NT$430NT$340 -

中醫師寫給妳的科學調經養卵全書:成功者不斷!吃對中藥+實踐5大好習慣,有效調理月經、改善排卵功能
陳家駒NT$420NT$332 -

【圖解】成人的發展障礙〔ADHD注意力不足過動症〕•〔ASD自閉症類群障礙症〕自救手冊:收錄34種情境,改善工作及生活上的困擾
太田晴久NT$460NT$363
Manage consent
Privacy Overview
This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
| Cookie | Duration | Description |
|---|---|---|
| cookielawinfo-checkbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
| cookielawinfo-checkbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
| cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
| cookielawinfo-checkbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
| cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
| viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.
會員限定|入會禮$100|點數回饋最高享2%|不定期獨家試讀本 關閉
